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Qigong at the Pavilion
August 30, 2023 @ 6:00 pm - 7:15 pm
Looking to relax, re-energize and improve your mental and physical health through low-impact gentle activity? Each Wednesday this summer, join Jenna Hunt for Qigong – a Chinese Medicine form of self-healing based on flowing movement, attention to breath, and emphasis on quieting the mind. Jenna has a formal dance background with over 20 years as a dancer and is a certified Medical Qigong instructor. No equipment, special clothing or preparation/cool down necessary, though you may want a mat. Rain or shine. Please arrive at least 15 minutes early to park and to set up so the class can start promptly at 6pm. Children ages 16 and up are welcome and must always be accompanied by a registered adult. Reservations are required and payment is due at registration. Space is limited so register early. The cost per person for Mohonk Preserve members: $14/class. The cost for non-members: $16/class.
Photo provided by: Jenna Hunt