Transition Qigong for Strength and Healing

Event Date: 
Thu, 05/11/2017 - 5:00pm to Thu, 06/29/2017 - 5:45pm
Type of Activity: 

Thursdays, May 11th-June 29th. 5– 5:45pm. The perfect way to wind down from your day or prepare for evening activity. These gentle but powerful movements will replenish your energy, calm your mind, and restore a sense of well-being. Exercises for opening your heart, strengthening your body and cultivating your life force.  Experience the healing power of these ancient Chinese exercises connected to the natural elements, guided by Bobbi Esmark. Ages 15 and up are welcome. Space is limited; registration is required. Cost per class: $8.